Tag Archive for: Depersonalization

What are the Symptoms of a Panic Attack?

A panic attack is a surge of intense, overwhelming anxiety. Symptoms come on suddenly and usually peak within ten minutes. With panic, the fight-or-flight system has been triggered, preparing the person for emergency action. The result is both intense anxiety and physiological arousal. Bodily symptoms include rapid heart rate, chest pain, choking, dizziness, sweating, nausea, and trembling. Psychological symptoms include fear of going crazy, fear of dying, and depersonalization or derealization.